Healthy eating is not expensive. Fitness memberships and personal training sessions are not expensive. Convenience is expensive. Dinners out, last minute shopping, fast food - that's the expensive stuff.
Sure your trip to McDonald's doesn't cost a lot, but go through your receipts or bank statement and add up all the fast food trips, dinners out and coffee shop stops in a week and you'll be shocked. Before I started boot camp I was spending well over $30.00 a week on morning trips to Caribou for a 500 calorie drink. That's $120.00 and 10,000 calories a month for coffee. Yikes!
At the beginning of this journey, I set out to shrink my waistline and fatten my wallet; what I didn't realize then was these two things actually go hand in hand. Moving your body and eating better changes everything. You look better, you feel better and you spend better. I plan before I grocery shop, eating out is an occasion (not a everyday event) and Caribou is a special treat. I'm now officially a barginista. I budget. I'm in love with deals - discount retailers, money saving blogs and coupon (*gasp*) yes, coupon-websites.
So today, it is with great pride that I announce, that I'm officially a grown-up girl. After careful planning, some hard work and a big bucket of self control - I'm down a dress size, nearly 20 pounds and am officially credit card debt free. How about that for progress?
*MUAH*
Amazing!!!!!!
ReplyDeleteLove you, Dad
so inspiring!
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