Tuesday, February 8, 2011

The Fourth Quarter

Week nine, here we are. Fours weeks of boot camp left. Eighteen boot camp pounds gone. Inches lost. My trainer calls it the fourth quarter. Time to push it, to hit the training sessions hard and the cardio homework harder.

My body craves exercise. It craves wholesome food. I can do things today, that I was incapable of doing two months ago. I've learned more about my body in these nine weeks than I have in the last...well...ever actually. I'm not hungry, I'm not cranky and I'm seeing progress.

And while I've worked very hard for my results, but I would of never gotten as far I as have today, without my boot camp training sessions and the trainer who runs it.

I've given high heels, low calorie cheese and yoga mats shout-outs on my blog. I think it's time to sing the praises of the man with the plan:

Chris Dixon of Insider Training 
http://www.insidertrainingfitness.com/index.html

He's focused, knowledgeable, energetic, motivating and is a person who I can honestly say, truly loves what he does for a living. I hope everyone has a Chris Dixon in their life, and if you don't, well now you know where to get one.

*MUAH*

No comments:

Post a Comment