Holiday Hangover

The holiday wiped me out and taught me three important things about myself:

#1. When I'm busy or stressed, I don't eat well. I don't eat enough, and I certainly don't eat the right things.

#2. When I'm busy or stressed, I struggle to fit exercise in my schedule.

#3. When the things listed under #1 and #2 happen - I feel icky.

I have boot camp tonight and I'll need to confess my holiday sins - sloth and gluttony. I didn't get in all my cardio homework and I have to turn in my weekly food log; which shows that cupcakes, pizza and mimosas slipped in where whole wheat bread, veggies and water were listed last time.

Call me a Grinch, but I'm glad we're on to the new year. I'm done with the decorations and cookies. The halls will be undecked this weekend and I'm ready for it. All this holiday hub-bub has me craving some routine and a few good resolutions. I'm sure I'll have other difficult weeks down the road, but I'm not giving up or looking back. I'm bound and determined to get back on track.

So off I go with my "Vitmain Water Zero" ( peach-mandarin, yummy!) and new pink workout bag (thanks Dad!)  to hit boot camp and nurse my holiday hangover.

*MUAH*